Sleep…

In Fitness, Lifestyle by Matt2 Comments

I haven’t been sleeping.  I haven’t been reading.  I haven’t been praying.  I haven’t been living healthy.  I haven’t been working well.  I haven’t been blogging. Do you know why?  Because I haven’t been sleeping. I have had such a struggle over the last couple of years with sleep.  I’ve been going through another spell (the longest so far) where …

211 and counting (more than just pounds)

In Fitness, Lifestyle by Matt0 Comments

I did well over Christmas…got a wii fit even after I had dropped some weight.  I let myself slide a bit and was back up to 215.  By mid-January, I was 215 again.  Becky finally got us both on a program that made more sense…we’re actually logging our food each day and counting the calories.  We’ve figured out how many …

212! Success at last!

In Fitness, Lifestyle by Matt0 Comments

So I finally got my act together!  As I mentioned in my last post about weight loss I have finally gotten behind a real effort to drop some weight and at my weigh in this week I had proven to have lost 6 pounds in the last 7 days!  I’m totally excited and I am really looking forward to being …

218, but I have let that motivate me for real this time!

In Fitness by Matt0 Comments

Alright, I can honestly say that it was the last straw.  I thought that just walking every day would do it but as much as I need the exercise, I realized that John Daly walked every day and was one of the best golfers in the world at one time!  It’s my diet.  So, this week I finally did what …

217 pounds – 1 pound again?

In Fitness, Lifestyle by Matt0 Comments

Apparently I didn’t mean it before and seeing as this is Tuesday and I haven’t exercised yet this week, I would venture to say that my heart isn’t really in this yet.  I’m going to play as many holes of golf as I can in a couple of hours so hopefully that will help me get started.  Anyway, here’s keeping …

218 pounds – 1 pound this week

In Fitness, Lifestyle by Matt0 Comments

This isn’t going to be as easy as I thought.  I mean come on!  1 pound?  I need to do better.  I hate that I’m starting off slow because you can see by my milestones that I’ve got some pretty lofty milestones up front.  I hope I don’t need to adjust them.  We’ll see what happens once October hits and …